Craig Kilgo 13:31 row
3,124
Meters
13:31.2
Time
2:09.8
Pace
190
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 166 |
March 03, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.2 | 3,124 | 2:09.8 | 160 | 850 | 19 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 13:31.2 | 805 | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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