Craig Kilgo 15:02 row
3,437
Meters
15:02.9
Time
2:11.3
Pace
208
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 165 |
March 02, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,437 | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 15:02.8 | 6 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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