Craig Kilgo 14:08 row
3,007
Meters
14:08.7
Time
2:21.1
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 164 |
February 15, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.7 | 3,007 | 2:21.1 | 125 | 728 | 18 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 14:08.7 | 809 | 2:33.7 | 96 | 631 | 18 |
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Workout Graph
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