Craig Kilgo 10:50 row
1,779
Meters
10:50.9
Time
3:02.9
Pace
89
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 115 |
February 11, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.9 | 1,779 | 3:02.9 | 57 | 496 | 18 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 19 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 19 |
| 10:50.8 | 143 | 2:57.6 | 62 | 514 | 16 |
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Workout Graph
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