Craig Kilgo 9:29 row
2,113
Meters
9:29.7
Time
2:14.8
Pace
125
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 116 |
February 11, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,113 | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 9:29.7 | 963 | 2:20.0 | 127 | 738 | 20 |
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Workout Graph
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