Craig Kilgo 13:54 row
3,037
Meters
13:54.7
Time
2:17.4
Pace
176
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 116 |
February 11, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.7 | 3,037 | 2:17.4 | 135 | 764 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 13:54.7 | 873 | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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