Craig Kilgo 14:31 row
3,179
Meters
14:31.2
Time
2:17.0
Pace
185
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 116 |
February 04, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.2 | 3,179 | 2:17.0 | 136 | 768 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 14:31.2 | 1,020 | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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