Craig Kilgo 4:45 row
960
Meters
4:45.9
Time
2:28.9
Pace
52
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 21 |
Stroke Count | 98 |
Drag Factor | 116 |
February 04, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.9 | 960 | 2:28.9 | 106 | 664 | 21 |
4:45.9 | 960 | 2:28.9 | 106 | 664 | 21 |
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Workout Graph

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