Craig Kilgo 4:39 row
1,043
Meters
4:39.9
Time
2:14.1
Pace
62
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 23 |
Stroke Count | 106 |
Drag Factor | 151 |
January 31, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.9 | 1,043 | 2:14.1 | 145 | 798 | 23 |
4:39.9 | 1,043 | 2:14.1 | 145 | 798 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.