Craig Kilgo 4:12 row
891
Meters
4:12.7
Time
2:21.8
Pace
50
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 149 |
January 30, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 891 | 2:21.8 | 123 | 722 | 19 |
| 4:12.7 | 891 | 2:21.8 | 123 | 722 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.