Craig Kilgo 4:34 row
1,005
Meters
4:34.7
Time
2:16.6
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 151 |
January 30, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,005 | 2:16.6 | 137 | 771 | 21 |
| 4:34.7 | 1,006 | 2:16.5 | 138 | 773 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.