Craig Kilgo 15:50 row
4,007
Meters
15:50.8
Time
1:58.6
Pace
268
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 161 |
January 29, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.8 | 4,007 | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 15:50.7 | 190 | 2:13.4 | 147 | 807 | 19 |
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Workout Graph
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