Craig Kilgo 13:12 row
3,019
Meters
13:12.9
Time
2:11.3
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 152 |
January 29, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.9 | 3,019 | 2:11.3 | 155 | 831 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 13:12.8 | 736 | 2:10.9 | 156 | 836 | 18 |
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Workout Graph
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