Craig Kilgo 7:32 row
1,677
Meters
7:32.6
Time
2:14.9
Pace
98
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 152 |
January 29, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.6 | 1,677 | 2:14.9 | 142 | 790 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 7:32.6 | 568 | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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