Craig Kilgo 5:04 row
906
Meters
5:04.4
Time
2:47.9
Pace
46
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 18 |
Stroke Count | 91 |
Drag Factor | 149 |
January 28, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.4 | 906 | 2:47.9 | 74 | 554 | 18 |
5:00.0 | 898 | 2:47.0 | 75 | 558 | 18 |
5:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |
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Workout Graph

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