Craig Kilgo 8:00 row
1,350
Meters
8:00.7
Time
2:58.0
Pace
67
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 150 |
January 25, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 1,350 | 2:58.0 | 62 | 513 | 19 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 19 |
| 8:00.7 | 523 | 2:52.7 | 68 | 533 | 19 |
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Workout Graph
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