Craig Kilgo 12:31 row
2,713
Meters
12:31.1
Time
2:18.4
Pace
155
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 152 |
January 25, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.1 | 2,713 | 2:18.4 | 132 | 754 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 12:31.1 | 565 | 2:13.7 | 146 | 803 | 19 |
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Workout Graph
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