Craig Kilgo 17:38 row
3,340
Meters
17:38.8
Time
2:38.5
Pace
175
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 152 |
January 25, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.8 | 3,340 | 2:38.5 | 88 | 602 | 19 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 19 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 19 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 19 |
| 17:38.7 | 500 | 2:38.7 | 88 | 601 | 19 |
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