Craig Kilgo 9:23 row
1,998
Meters
9:23.8
Time
2:21.0
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 155 |
January 24, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 1,998 | 2:21.0 | 125 | 728 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 9:23.7 | 909 | 2:25.0 | 115 | 694 | 20 |
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Workout Graph
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