Craig Kilgo 14:42 row
3,075
Meters
14:42.4
Time
2:23.4
Pace
172
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 155 |
January 24, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.4 | 3,075 | 2:23.4 | 118 | 707 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 14:42.4 | 981 | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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