Craig Kilgo 4:55 row
1,120
Meters
4:55.4
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 156 |
January 24, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,120 | 2:11.8 | 153 | 825 | 20 |
| 4:55.4 | 1,121 | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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