Craig Kilgo 11:08 row
2,613
Meters
11:08.5
Time
2:07.9
Pace
161
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 156 |
January 24, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.5 | 2,613 | 2:07.9 | 167 | 875 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 11:08.5 | 274 | 2:05.0 | 179 | 916 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.