Craig Kilgo 5:39 row
1,258
Meters
5:39.2
Time
2:14.8
Pace
73
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 155 |
January 24, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.2 | 1,258 | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 5:39.1 | 146 | 2:13.9 | 146 | 801 | 17 |
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Workout Graph
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