Craig Kilgo 4:28 row
1,019
Meters
4:28.1
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 155 |
January 24, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,019 | 2:11.5 | 154 | 829 | 20 |
| 4:28.1 | 1,020 | 2:11.4 | 154 | 830 | 20 |
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