Craig Kilgo 9:10 row
2,111
Meters
9:10.1
Time
2:10.2
Pace
129
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 156 |
January 24, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.1 | 2,111 | 2:10.2 | 158 | 844 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 9:10.1 | 988 | 2:06.5 | 173 | 894 | 20 |
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Workout Graph
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