Craig Kilgo 12:00 row
2,005
Meters
12:00.3
Time
2:59.6
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 153 |
January 23, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 2,005 | 2:59.6 | 60 | 507 | 19 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 19 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 20 |
| 12:00.2 | 322 | 3:06.6 | 54 | 485 | 19 |
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Workout Graph
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