Craig Kilgo 10:05 row
2,016
Meters
10:05.6
Time
2:30.1
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 155 |
January 23, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,016 | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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