Craig Kilgo 4:52 row
1,005
Meters
4:52.5
Time
2:25.5
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 155 |
January 23, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,005 | 2:25.5 | 114 | 690 | 21 |
| 4:52.5 | 1,005 | 2:25.5 | 114 | 690 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.