Craig Kilgo 4:19 row
1,035
Meters
4:19.7
Time
2:05.4
Pace
65
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 167 |
January 22, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,035 | 2:05.4 | 177 | 909 | 19 |
| 4:19.7 | 1,035 | 2:05.4 | 177 | 909 | 19 |
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Workout Graph
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