Craig Kilgo 8:36 row
1,972
Meters
8:36.9
Time
2:11.0
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 221 |
January 22, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 1,972 | 2:11.0 | 155 | 835 | 19 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 8:36.9 | 822 | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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