Craig Kilgo 3:05 row
493
Meters
3:05.6
Time
3:08.2
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 119 |
January 21, 2024 08:21:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 493 | 3:08.2 | 52 | 480 | 20 |
| 3:05.6 | 494 | 3:07.8 | 53 | 481 | 20 |
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Workout Graph
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