Craig Kilgo 10:43 row
2,144
Meters
10:43.2
Time
2:30.0
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 125 |
January 21, 2024 06:54:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,144 | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 10:43.2 | 116 | 3:06.2 | 54 | 486 | 18 |
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Workout Graph
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