Craig Kilgo 17:34 row
3,886
Meters
17:34.8
Time
2:15.7
Pace
229
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 209 |
January 20, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.8 | 3,886 | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 17:34.7 | 547 | 2:21.4 | 124 | 725 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.