Craig Kilgo 9:06 row
2,015
Meters
9:06.2
Time
2:15.5
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 208 |
January 20, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,015 | 2:15.5 | 141 | 783 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 9:06.2 | 855 | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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