Craig Kilgo 16:01 row
3,754
Meters
16:01.2
Time
2:08.0
Pace
233
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 207 |
January 20, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 3,754 | 2:08.0 | 167 | 874 | 19 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 16:01.2 | 185 | 2:45.4 | 77 | 566 | 16 |
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Workout Graph
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