Craig Kilgo 13:27 row
3,010
Meters
13:27.7
Time
2:14.1
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 207 |
January 19, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.7 | 3,010 | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 13:27.7 | 807 | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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