Craig Kilgo 8:53 row
2,023
Meters
8:53.9
Time
2:11.9
Pace
122
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 207 |
January 18, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,023 | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 8:53.9 | 920 | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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