Craig Kilgo 5:36 row
1,267
Meters
5:36.2
Time
2:12.6
Pace
76
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 207 |
January 18, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.2 | 1,267 | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 5:36.1 | 99 | 3:02.3 | 58 | 498 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.