Craig Kilgo 7:18 row
1,514
Meters
7:18.9
Time
2:24.9
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 207 |
January 18, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,514 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 7:18.8 | 532 | 2:10.4 | 158 | 842 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.