Craig Kilgo 5:43 row
1,244
Meters
5:43.1
Time
2:17.9
Pace
71
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 208 |
January 18, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,244 | 2:17.9 | 133 | 759 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 5:43.1 | 155 | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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