Craig Kilgo 7:40 row
1,297
Meters
7:40.6
Time
2:57.5
Pace
65
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 206 |
January 17, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.6 | 1,297 | 2:57.5 | 63 | 515 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 |
| 7:40.6 | 413 | 3:14.4 | 48 | 463 | 20 |
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Workout Graph
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