Craig Kilgo 8:19 row
1,670
Meters
8:19.0
Time
2:29.4
Pace
93
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 207 |
January 17, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 1,670 | 2:29.4 | 105 | 661 | 18 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 8:19.0 | 573 | 2:53.6 | 67 | 530 | 18 |
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Workout Graph
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