Craig Kilgo 8:05 row
1,510
Meters
8:05.2
Time
2:40.6
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 206 |
January 17, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 1,510 | 2:40.6 | 84 | 590 | 19 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 |
| 8:05.2 | 544 | 2:50.2 | 71 | 544 | 20 |
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Workout Graph
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