Craig Kilgo 9:18 row
2,050
Meters
9:18.1
Time
2:16.1
Pace
119
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 207 |
January 17, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.1 | 2,050 | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 9:18.1 | 959 | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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