Craig Kilgo 7:45 row
1,563
Meters
7:45.4
Time
2:28.8
Pace
85
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 207 |
January 17, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 1,563 | 2:28.8 | 106 | 665 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 7:45.3 | 588 | 2:20.5 | 126 | 733 | 19 |
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Workout Graph
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