Craig Kilgo 5:18 row
1,326
Meters
5:18.6
Time
2:00.1
Pace
87
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 143 |
January 17, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,326 | 2:00.1 | 202 | 994 | 20 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 |
| 5:18.6 | 81 | 1:54.8 | 231 | 1095 | 19 |
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Workout Graph
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