Craig Kilgo 8:22 row
1,666
Meters
8:22.0
Time
2:30.6
Pace
90
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 139 |
January 16, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.0 | 1,666 | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 8:22.0 | 681 | 2:28.3 | 107 | 669 | 20 |
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Workout Graph
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