Craig Kilgo 14:31 row
1,735
Meters
14:31.3
Time
4:11.0
Pace
89
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 87 |
January 16, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.3 | 1,735 | 4:11.0 | 22 | 376 | 29 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 27 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 31 |
| 14:31.2 | 533 | 4:14.4 | 21 | 373 | 31 |
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Workout Graph
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