Craig Kilgo 13:47 row

3,010

Meters

13:47.4

Time

2:17.4

Pace

174

Calories

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count273
Drag Factor208

January 15, 2024 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:47.4 3,010 2:17.4 135 763 20
5:00.0 1,138 2:11.8 153 825 20
10:00.0 1,099 2:16.4 138 773 20
13:47.4 774 2:26.8 110 679 20

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Workout Graph

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