Craig Kilgo 11:06 row
1,997
Meters
11:06.9
Time
2:46.9
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 174 |
January 14, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 1,997 | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 19 |
| 11:06.8 | 224 | 2:29.1 | 106 | 663 | 19 |
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Workout Graph
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